Smoking and second-hand smoke from cigarettes, cigars, and pipes can contribute to headaches for both the smoker and the non-smoker. Nicotine, one of the components of tobacco, stimulates the blood vessels in the brain to constrict (narrow). Smoking also stimulates the nerves in the back of the throat, contributing to headache pain.
Usually, by removing the stimulus (nicotine), headaches will be relieved. Quitting smoking or reducing exposure to second-hand smoke is especially helpful for those with cluster headaches. In one study of people with cluster headaches, those who reduced their tobacco use by less than one-half pack of cigarettes per day found their headaches decreased by 50%.
For anyone who endures frequent or severe migraines, preventing these painful headaches is a top concern. Experts don't know exactly what causes migraines. But they have been able to identify medications to help prevent them.
People with frequent or severe migraine attacks can sometimes help prevent migraines if they:
Adopt lifestyle changes
Avoid migraine triggers
Use preventive medications or devices