To figure out what causes your migraines, print the list below. Then check for triggers at the first signs of a headache. Review the list every few weeks or months to see if you can spot a pattern. Chances are, the items that get the most checks are your triggers.
Some headaches can be summed up in just a few words. A migraine, however, can be a lengthy event that causes far more than just head pain. If you have migraines, learning a few new words may help you better understand and describe your symptoms.
Here are the definitions of 10 important migraine terms:
Ataxia. This is the medical term for difficulty using your muscles that leads to lack of coordination. A type of migraine called basilar migraine, which involves the brainstem, may cause ataxia...
American Headache Society: "Headache Hygiene Tips."
The International Headache Society: "Epidemiology of Headache."
The Migraine Trust: "Your Triggers."
National Headache Foundation: "Migraine."