A migraine without aura is more than just a headache. The pain alone is enough to stop you from carrying on your daily activities. And then there's the nausea, maybe vomiting, and more. What makes this headache a migraine? What does it mean to have a migraine without aura? How is this different from other headaches or other migraines? Most important, what can you do to make the migraine go away?
Here is information you can use to manage migraines without auras. Find out about their symptoms, causes, treatment, and prevention.
In some people, certain foods and drinks -- or components they contain -- can trigger a migraine. One well-accepted migraine trigger is tyramine.
Tyramine is a substance found naturally in some foods. It's especially found in aged and fermented foods, such as:
Some types of beer
Also, foods high in protein may contain more tyramine if:
They have been stored for a long time
They have not been kept cold enough
"Migraine without aura" is a relatively new name for the most common type of migraine headache. Another name you might hear is common migraine. These migraines don't have an aura. Aura is the name for early unusual symptoms some people notice shortly before a migraine starts.
Scientists aren't sure what causes migraines, including migraines without aura. It's thought that at least two brain chemicals -- serotonin and dopamine -- play a role. The theory is something goes awry in the way these chemicals regulate brain function. This causes the brain and the body's immune system to overreact. When that happens, a flood of immune response cells flows through the blood vessels to the brain. The brain's blood vessels open wider to accommodate these cells. Then even more chemicals are released to help control the vessels' muscles. The vessels open and constrict. A severe, sometimes throbbing headache results.
Factors suspected of causing migraines include genetics and being overweight. Substances, behaviors, and environment may also trigger migraines. It is known that migraines often run in families. They frequently begin in childhood and worsen through adolescence. Although more boys than girls have migraines, more adult women than adult men have migraines. Over time, the number of migraines lessens. Migraines become rare after age 50.
Whatever the cause, the good news is that -- although painful -- a migraine without aura is not life threatening.
What Are the Symptoms of Migraine Without Aura?
Migraines without aura account for about 60% to 80% of all migraines. Migraine pain usually occurs in the front of the head, on one or both sides of the temples. It may throb or be steady. The headache may last from four to 72 hours.
Other symptoms of migraine may include any of the following:
low blood pressure
sensitivity to light, sounds, or motion
dark circles under the eyes
How Is Migraine Without Aura Diagnosed?
Before determining treatment, your doctor will want to be sure that there are no other causes for your headache. So, it’s likely the doctor will perform physical and perhaps neurologic exams. In addition, your doctor will ask you about your health history, including questions such as these:
Do other family members have migraines or other kinds of headaches?
Do you have any allergies?
What is the level of stress in your life?
Do you use medications such as birth control pills or vasodilators that could cause headaches?
Do you exert yourself physically or notice that headaches start after coughing or sneezing?
Your doctor may also request these tests to be sure that the headache is not caused by other factors:
imaging such as X-ray, CT scan, or MRI
tests for infection, bleeding, or other medical problems that could cause similar symptoms