Sara Morris is a food loving, health craving veggie fiend who enjoys the culture of enjoying a meal with friends and family. She promotes whole, clean cooking that is about the food at hand.
Morris believes that eating seasonally will change your belly. Her intention is to make food taste good by using healthy ingredients: whole grains, unsaturated fats, natural sugar alternatives, and the like. She doesn't promise a lot of meat and potatoes, but a bit of indulgence will certainly wiggle in amongst the vegetables. What she can promise is that you will find recipes that always use local ingredients and organic foods when affordable. She doesn’t really measure, so the recipes are usually educated guesses that should work for you. Alter her suggestions based on your own tastes -- a little more of this, a little less of that. This is art, not science, if you ask her.
"The belly rules the mind." -- Spanish Proverb