This article is from the WebMD Feature Archive
A Guy's Guide to Skin Care
You're a guy. A sports team gets your attention -- not your facial skin. But here's a news flash: If you want to look good, you've got to deal with your skin.
"If men want to keep skin youthful and healthy looking, they've got to make skin care a part of their daily regimen," says Mathew Avram, MD, JD, director of the Dermatology, Laser and Cosmetic Center at Massachusetts General Hospital. He's also a faculty member at Harvard Medical School.
Sun and smoking are your face's worst enemies because both cause skin damage and wrinkling. "If you smoke, quit," Avram tells WebMD. "Using a moisturizer with sunblock is a very effective way to prevent aging and wrinkling."
A Checklist for Great (Manly) Skin
Choosing skin products:
- Think "moisturizer" when buying soaps -- body and hand soaps, that is.
- Buy a face moisturizer that contains sunblock or sunscreen.
- If you've got dry skin, buy a light moisturizing body lotion for summer.
- During winter months, buy heavier moisturizing creams or ointments.
- If dry skin is really a problem, thicker and greasier is better.
- Always use a good sunscreen outdoors (SPF 15 or higher).
Preventing dry skin:
- Take lukewarm showers (instead of hot ones).
- Limit shower time to 5 or 10 minutes.
- Apply moisturizing lotion right after drying from the shower.
- Moisturize after washing hands.
Getting a great shave:
- Shave in a warm shower. Or carefully put a hot, wet towel over your face for a few minutes before shaving.
- Massage shaving cream or gels into skin.
- Don't shave too close. Use single-edged razors to protect skin from irritation. You'll also reduce potential for ingrown hairs -- especially if your beard is curly.
- Shave only in one direction if you tend to get ingrown hairs. Shave in the direction of hair growth.
- Wash with plenty of water. Pat gently with a towel; don't rub.
- Apply moisturizing cream (containing sunblock) to soothe and protect the skin.
Controlling acne:
- Using a prescription retinol treatment like Retin-A, Renova, Tazorac, Avita, or Differin at night can make skin less prone to breakouts.
- Daily use of an antibiotic cream or benzoyl peroxide wash or gel can also help.
VIVELLE-DOT (estradiol transdermal system) IS AVAILABLE BY PRESCRPTION ONLY.
INDICATION
Vivelle-Dot is used after menopause to: reduce moderate to severe hot flashes; treat moderate to severe dryness, itching and burning in or around the vagina; help reduce your chances of getting osteoporosis (thin weak bones); and treat certain conditions in which a young woman's ovaries do not produce enough estrogens naturally. Vivelle-Dot 0.025 mg/day is only used to prevent osteoporosis from menopause. If you use Vivelle-Dot only to treat your dryness, itching, and burning in and around your vagina or if you use Vivelle-Dot only to prevent osteoporosis from menopause, talk with your healthcare professional about whether a different treatment or medicine without estrogens might be better for you.
IMPORTANT SAFETY INFORMATION
Estrogens increase the chances of getting cancer of the uterus (womb). Report any unusual vaginal bleeding right away while you are taking estrogens. Vaginal bleeding after menopause may be a warning sign of cancer of the uterus (womb).
Do not use estrogens with or without progestins to prevent heart disease, heart attacks, or strokes. Using estrogens with or without progestins may increase your chances of getting heart attacks, strokes, breast cancer, and blood clots. Using estrogens with progestins may increase your risk of dementia (decline in memory and thinking skills).
Vivelle-Dot should not be used if you have unusual vaginal bleeding; currently have or have had certain cancers, including cancer of the breast or uterus; had a stroke or heart attack in the recent past (for example, in the past year); currently have or have had blood clots; currently have or have had liver problems; or think you may be, or know that you are, pregnant.
The most common side effects that may occur with Vivelle-Dot are headache, breast tenderness, and back pain.
You and your healthcare professional should talk regularly about whether you still need treatment with Vivelle-Dot.
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.
Please see Full Prescribing Information for Vivelle-Dot.


