Home treatment measures may provide some relief from a mild sunburn.
- Use cool cloths on sunburned areas.
- Take frequent cool showers or baths.
- Apply soothing lotions that contain aloe vera to sunburned areas. Topical steroids (such as 1% hydrocortisone cream) may also help with sunburn pain and swelling. Note: Do not use the cream on children younger than age 2 unless your doctor tells you to. Do not use in the rectal or vaginal area in children younger than age 12 unless your doctor tells you to.
A sunburn can cause a mild fever and a headache. Lie down in a cool, quiet room to relieve the headache. A headache may be caused by dehydration, so drinking fluids may help. For more information, see the topic Dehydration.
There is little you can do to stop skin from peeling after a sunburn—it is part of the healing process. Lotion may help relieve the itching.
Other home treatment measures, such as chamomile, may help relieve your sunburn symptoms.Medicine you can buy without a prescription Try a nonprescription medicine to help treat your fever or pain:
- Acetaminophen, such as Tylenol
- Nonsteroidal anti-inflammatory drugs (NSAIDs):
- Ibuprofen, such as Advil or Motrin
- Naproxen, such as Aleve or Naprosyn
- Aspirin (also a nonsteroidal anti-inflammatory drug), such as Bayer or Bufferin
Talk to your child's doctor before switching back and forth between doses of acetaminophen and ibuprofen. When you switch between two medicines, there is a chance your child will get too much medicine.Safety tips Be sure to follow these safety tips when you use a nonprescription medicine:
- Carefully read and follow all directions on the medicine bottle and box.
- Do not take more than the recommended dose.
- Do not take a medicine if you have had an allergic reaction to it in the past.
- If you have been told to avoid a medicine, call your doctor before you take it.
- If you are or could be pregnant, do not take any medicine other than acetaminophen unless your doctor has told you to.
- Do not give aspirin to anyone younger than age 20 unless your doctor tells you to.