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Health Quiz

Sleep and Obesity Quiz

Is Sleep Ruining Your Diet?

  1. I usually sleep for about:
  2. I think I get plenty of sleep, but am often tired during the day.
  3. When I am tired I crave carbs and sweets for energy.
  4. When I don't get enough sleep I often eat a lot, but never feel full.

Reviewed by Brunilda Nazario, MD on October 20, 2008

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