Reviewer: sdjackson, 45-54 Female on Treatment for 1 to 6 months (Consumer)

Comment:
The first time I tried CLA was a few years ago. I didn't have any weight loss, but several people complimented me saying I looked as if I had lost weight. I guess the CLA was toning me making me look smaller because I was not even working out. I just now decided to try it again along with regular cardio, strength training, and 30 minute sauna sessions at least 3 times a week. Hoping to be able to ... Show Full Comment

Comment:
The first time I tried CLA was a few years ago. I didn't have any weight loss, but several people complimented me saying I looked as if I had lost weight. I guess the CLA was toning me making me look smaller because I was not even working out. I just now decided to try it again along with regular cardio, strength training, and 30 minute sauna sessions at least 3 times a week. Hoping to be able to lose at least one pants size.
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Reviewer: 45-54 Female (Consumer)

Comment:
I have taken CLA twice a day in large doses for almost one year. The effects on converting body fat to lean muscle tissue is phenomenal - however, this like other supplements TAKES TIME. The published research suggests that CLA converts .4 pounds of fat to lean muscle tissue per MONTH.. But over the course of a year that is approximately 5 pounds of FAT! And more importantly, fat has 5x the volume ... Show Full Comment

Comment:
I have taken CLA twice a day in large doses for almost one year. The effects on converting body fat to lean muscle tissue is phenomenal - however, this like other supplements TAKES TIME. The published research suggests that CLA converts .4 pounds of fat to lean muscle tissue per MONTH.. But over the course of a year that is approximately 5 pounds of FAT! And more importantly, fat has 5x the volume of lean muscle tissue- this means that it leafs to major toning and loss of inches. It definitely worked for me!
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Reviewer: annchen, Female on Treatment for less than 1 month (Consumer)

Comment:
I tried CLA only to realize the side effects that I experience were not worth it. Headaches, adominal pain, feeling very dizzy and living in the bathroom. I was so nauseated that I had to lay down and just rest. I have heard it does well for some but not for me. I got off of it and symptons went away. The best way is to excercise and eat right. I have had pancreatitis and the pain I was expe ... Show Full Comment

Comment:
I tried CLA only to realize the side effects that I experience were not worth it. Headaches, adominal pain, feeling very dizzy and living in the bathroom. I was so nauseated that I had to lay down and just rest. I have heard it does well for some but not for me. I got off of it and symptons went away. The best way is to excercise and eat right. I have had pancreatitis and the pain I was expericing was symtoms of pancreatitis. Also I have had thyroid cancer and I know understand it can interfere with your medication and how it works. I will never take it again
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Reviewer: believer, 45-54 Female on Treatment for less than 1 month (Consumer)

Comment:
Peri-menapausal 51 yr old. Work out 4 - 6 days/wk for two months and lost 2 lbs. Started CLA and lost 3 lbs in the first two weeks with no side effects and feel great. Prices at stores very widely for exact same ingrediants, paid $9.97 for Natures Bounty brand at local store but saw for &17.99 at Walgreens - shop around!

Comment:
Peri-menapausal 51 yr old. Work out 4 - 6 days/wk for two months and lost 2 lbs. Started CLA and lost 3 lbs in the first two weeks with no side effects and feel great. Prices at stores very widely for exact same ingrediants, paid $9.97 for Natures Bounty brand at local store but saw for &17.99 at Walgreens - shop around!
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Reviewer: carol, 25-34 Female on Treatment for less than 1 month (Consumer)

Comment:
Very. Good and easy

Comment:
Very. Good and easy
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