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User Reviews & Ratings - CONJUGATED LINOLEIC ACID

Read user comments about the side effects, benefits, and effectiveness of CONJUGATED LINOLEIC ACID.

«CONJUGATED LINOLEIC ACID Information

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Overall User Ratings

69 Total User Reviews

Average Ratings

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User Reviews

1-5 of 36 Next»
Reason for taking: Weight loss
6/24/2014 6:55:58 AM

Reviewer: 45-54 Female on Treatment for less than 1 month (Consumer)

Effectiveness

Current Rating: 5

Ease of Use

Current Rating: 5

Satisfaction

Current Rating: 5

Comment:
Updating a post from a few days ago. I am 5'7 and started at 189 lbs. Now 180lb. 12 days later as mentioned before I changed my diet using the tools on this site, added exercise 10-20 min a day took CLA 1000 2x a day with Green coffee bean 400 1x. I started at 38, 34, 48 and now I am 32, 33, 46 and have more muscle. Yes I have ways to go but no complaints so far.

Reason for taking: Weight loss
6/21/2014 9:40:07 AM

Reviewer: Edes, 55-64 Female on Treatment for 1 to 6 months (Consumer)

Effectiveness

Current Rating: 5

Ease of Use

Current Rating: 5

Satisfaction

Current Rating: 5

Comment:
Tonalin, also known as CLA in a 1000mg 3x's a day has been effective for me. I have seen loss of fat all around and clothing is definitely looser. After 5 weeks I have not yet experienced weight loss but I am optimistic. Post menopausal weight I have heard is even harder to loose than others. Many of us also have other complications that make it difficult to increase our activity in the ma ... Show Full Comment

Reason for taking: Weight loss
6/20/2014 3:34:17 AM

Reviewer: 45-54 Female on Treatment for less than 1 month (Consumer)

Effectiveness

Current Rating: 5

Ease of Use

Current Rating: 5

Satisfaction

Current Rating: 5

Comment:
Changed my diet, tried to become more active for even 10 min each day (walking)usually tied down by office work. Been taking CLA 1000 by Good n Natural(GNC) for 9 days and added green coffee bean extract 400 once a day for the past 3 days. Have lost 7 lbs. in 9 days. Running stomach for first 4 or so ok as long as I take protein with it.

Reason for taking: Weight loss
6/10/2014 10:42:42 PM

Reviewer: Garrett, 19-24 Male on Treatment for 6 months to less than 1 year (Consumer)

Effectiveness

Current Rating: 4

Ease of Use

Current Rating: 3

Satisfaction

Current Rating: 4

Comment:
CLA wasn't a magic bullet for me but it did help me get in shape over time. I have worked out for almost my entire life, but have recently began taking CLA for the past 6 months. It seems like I've gained more muscle a bit faster while taking it. I'm a big guy (6' 2'' and 200 lbs) and although i haven't lost more than a few pounds in the last 6 months, I can tell that I ... Show Full Comment

Reason for taking: Weight loss
1/8/2014 11:20:12 AM

Reviewer: Female on Treatment for 1 to 6 months (Consumer)

Effectiveness

Current Rating: 2

Ease of Use

Current Rating: 4

Satisfaction

Current Rating: 2

Comment:
Overall.....I have noticed a 10lb weight gain over the 4 months I have been using CLA but what is cool is that it muscular weight gain....my body is very hard....I work out 3 to 4 times a week. I just don't like the side effect of the stomach upset and diahreah....it feels hollow a lot....does not suppress hunger but with work out has increased muscle mass a lot. I think I will stay on it an ... Show Full Comment

1-5 of 36 Next»
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