Read user comments about the side effects, benefits, and effectiveness of VALERIAN.
«VALERIAN Information
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35 Total User Reviews
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Reviewer: jruss1969, 55-64 Male on Treatment for 6 months to less than 1 year (Consumer)
Effectiveness
Ease of Use
Satisfaction
Comment:
I take 450 mg in the morning, finding it does not make me drowsy during the day. It has calmed the shakes resulting from my essential tremor. I take it five days a week, taking weekends off since I don't work then.
14
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Reviewer: ADHD, 35-44 Male on Treatment for 6 months to less than 1 year (Consumer)
Effectiveness
Ease of Use
Satisfaction
Comment:
I use this both for anxiety relief and to help me sleep. For the day I will take one 450 mg cap and if I start to freak out I take two and life is good! I take three at night when I want to be asleep in 30 minutes or less. Made a big diffrence when I am at work.
20
people
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Reviewer: 25-34 Male on Treatment for 6 months to less than 1 year (Consumer)
Effectiveness
Ease of Use
Satisfaction
Comment:
good
4
people
found this review helpful.
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Reviewer: 35-44 Female on Treatment for 5 to less than 10 years (Consumer)
Effectiveness
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Comment:
1
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Reviewer: Krisus, 25-34 Male on Treatment for less than 1 month (Consumer)
Effectiveness
Ease of Use
Satisfaction
Comment:
I took this herb several times and actually stayed awake longer and felt more jittery, but didn't figure it out right away. But, last time I took it I felt like I was on an amphetamine. It can be weird stuff and I don't recommend it at all!
14
people
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