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    User Reviews & Ratings - ASHWAGANDHA

    Read user comments about the side effects, benefits, and effectiveness of ASHWAGANDHA.

    «ASHWAGANDHA Information

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    96 Total User Reviews

    Average Ratings

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    User Reviews

    «Previous 26-30 of 30
    Reason for taking: Other
    6/21/2011 9:44:50 PM

    Reviewer: 19-24 Male on Treatment for 2 to less than 5 years (Consumer)

    Effectiveness

    Current Rating: 4

    Ease of Use

    Current Rating: 5

    Satisfaction

    Current Rating: 5

    Comment:
    Excellent all-around nootropic, tonic and adaptogen. I particularly benefited from the anxiolytic and (slightly) anti-depressant effects. Provides a subtle but potent boost to both physical and mental endurance. It is the subject of much ongoing research for a vast variety of conditions.

    Reason for taking: Other
    2/3/2011 3:09:25 PM

    Reviewer: 25-34 Male on Treatment for 6 months to less than 1 year (Consumer)

    Effectiveness

    Current Rating: 3

    Ease of Use

    Current Rating: 3

    Satisfaction

    Current Rating: 4

    Comment:
    good

    Reason for taking: Other
    1/10/2011 1:54:08 PM

    Reviewer: 25-34 Male on Treatment for 1 to 6 months (Consumer)

    Effectiveness

    Current Rating: 5

    Ease of Use

    Current Rating: 5

    Satisfaction

    Current Rating: 1

    Comment:
    I occasionally take raw Ashwaghanda for sleep. It puts me to sleep quite effectively, but I always have bad dreams or really weird dreams after taking it. I will no longer use.

    Reason for taking: Other
    5/22/2010 10:59:11 AM

    Reviewer: parrotpal, 55-64 Male on Treatment for 1 to 6 months (Consumer)

    Effectiveness

    Current Rating: 5

    Ease of Use

    Current Rating: 1

    Satisfaction

    Current Rating: 1

    Comment:
    I have been using a standardized extract of ashwaghanda (Sensoril) for sleep. Although it enhances sleep, I have found that I feel fatigued and spacey the following day. I have eliminated other variables and it is clear that this is being caused by the Sensoril. The dose used was either 225 mg or 450 mg (8% withanolides). I have not had this side effect from crude ashwaghanda powder; however, ... Show Full Comment

    Reason for taking: Other
    10/16/2009 10:58:51 AM

    Reviewer: Savita, 45-54 Female on Treatment for less than 1 month (Caregiver)

    Effectiveness

    Current Rating: 5

    Ease of Use

    Current Rating: 5

    Satisfaction

    Current Rating: 5

    Comment:
    My mom was having hallucinations at night, little people, wild animals, the room was changing - all things that were real to her. I give her 8 drops of Ashwagandha extract that I put into a shot glass with a tablespoon of water. I get the organic extract at Whole Foods, Herb-Pharm brand works best. I started her off with a few drops and added drops each night until she began sleeping through th ... Show Full Comment

    «Previous 26-30 of 30
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