Reviewed by Brunilda Nazario on October 07, 2020
Sources
Arthritis Foundation: “51 Ways to be Good to Your Joints.”<br> Arthritis Foundation: “Self-help Arthritis Devices.”<br> National Institutes of Health: “Evidence of Health Risks Associated with Prolonged Standing at Work and Intervention Effectiveness.”
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Joint pain and stiffness may make ordinary tasks a hassle, but it doesn’t have to keep you down. Whether you’re at home or on the go, a few lifestyle adjustments can keep inflammation at bay.