Everyday Habits to Ease Inflammation
Medically Reviewed by Neha Pathak, MD on November 25, 2022
Written by Rachel Reiff Ellis
Too Much of a Sometimes-Good Thing
1/12
Catch Enough ZZZs
2/12
Go for a Stroll
3/12
Spice It Up
4/12
Try Fasting
5/12
Get Your Greens
6/12
Try Yoga
7/12
Easy on the Alcohol
8/12
Upgrade Your Diet
9/12
Shed Extra Weight
10/12
Go for Green Tea
11/12
Stop Smoking
12/12