7 Things You May Not Know About the Keto Diet
May 14, 2019
Not a day goes by that I don’t hear, read, or field a question about the keto diet. And no wonder: There’s a ton of hype about the ...
What Is Obesity?
If doctors tell you you're obese, they're not trying to make you feel bad. They're using a specific medical term -- obesity -- to talk with you about your weight.
The word "obesity" means too much body fat. It's usually based on your body mass index (BMI), which you can check using a BMI calculator. BMI compares your weight to your height.