What Is Seed Cycling?
October 14, 2019
They may be tiny, but seeds are huge on social media right now. Seeds like pumpkin and sunflower are being touted as the newest natural ...
What Is Obesity?
If doctors tell you you're obese, they're not trying to make you feel bad. They're using a specific medical term -- obesity -- to talk with you about your weight.
The word "obesity" means too much body fat. It's usually based on your body mass index (BMI), which you can check using a BMI calculator. BMI compares your weight to your height.