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Anonymous | 19-24 | Male | On medication for 2 to less than 5 years | Patient
6/11/2016
Condition: Other
Overall rating 5.0
Effectiveness
Ease of Use
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I kept hearing about using a B complex but I never took it seriously. As a musician and educator, we just run from dawn to the dead of night and we hate to admit it, but it takes its toll. I found a bottle of this and began to stop hating myself upon waking up in the mornings. Before I would wake up groggy and regretful and genuinely tired, looking for any excuse to roll back over. Now, even if I catch a limited amount of sleep, I bounce up, mostly before my alarms go off, and I can legitimately start the day "in the black." Now, sometimes, I may need a nap in the middle of the day depending on the rigor of the day or what I ate for lunch. But a 17-minute nap (2 minutes to get comfortable, 15 to recline with eyes covered to block light) puts me at ease and gears my productivity until bedtime. Does not prevent sleep can be used to reset sleep patterns over a few days. Glad I found it! Just wish it were more readily available.

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