Sources Medically Reviewed on 10/07/2020 Reviewed by Brunilda Nazario, MD on October 07, 2020
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SOURCES:
Academy of Nutrition and Dietetics: “How to Add Whole Grains to Your Diet.”
Academy of Nutrition and Dietetics: “Looking to Reduce Your Family's Intake of Added Sugars? Here's How.”
American Heart Association: “Fish and Omega-3 Fatty Acids.”
American Journal of Clinical Nutrition: “Associations Between Nut Consumptions and Inflammatory Biomarkers.”
American Journal of Clinical Nutrition: “Nutritional and Health Benefits of Dried Beans.”
British Journal of Dermatology: “Diet and psoriasis: experimental data and clinical evidence.”
European Journal of Clinical Nutrition: “Effect of Regular Consumption of Oily Fish Compared with White Fish on Chronic Plaque Psoriasis.”
Harvard Women’s Health Watch: “Foods That Fight Inflammation.”
Journal of Nutrition: “Whole and Refined Grain Intakes Are Related to Inflammatory Protein Concentrations in Human Plasma.”
Journal of Translational Medicine: “Nutrition and psoriasis: is there any association between the severity of the disease and adherence to the Mediterranean diet?”
Mayo Clinic: “Psoriasis.”
National Psoriasis Foundation: “Diet and Psoriasis.”
National Psoriasis Foundation: “Gluten-Free Diet.”
Nutrition Journal: “The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide.”
Skin Therapy Letter: “Alcohol and Skin Disorders: With a Focus on Psoriasis.”
The Journal of Clinical Endocrinology & Metabolism: “Protection against Loss of Innate Defenses in Adulthood by Low Advanced Glycation End Products (AGE) Intake: Role of the Antiinflammatory AGE Receptor-1.”
University of Maryland Medical Center: “Bromelain.”
USDA Agricultural Research Service: “Dark Leafy Greens.”
Reviewed by Brunilda Nazario, MD on October 07, 2020
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