Reviewer: YS Solf, 55-64 on Treatment for 2 to less than 5 years (Consumer)

Comment:
I have had excellent health in the almost three years I have been making my own milk kefir. An outstanding method for boosting the immune system and improving vitamin and mineral intake, particularly B vitamins and K2. Second fermenting increases both the nutrition value and taste. Highly recommended for probiotics.

Comment:
I have had excellent health in the almost three years I have been making my own milk kefir. An outstanding method for boosting the immune system and improving vitamin and mineral intake, particularly B vitamins and K2. Second fermenting increases both the nutrition value and taste. Highly recommended for probiotics.
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Reviewer: Scot, 55-64 on Treatment for 2 to less than 5 years (Consumer)

Comment:
Initially I was hoping for a cure from IBSD . It didn't work for that , but noticed jock itch and allergies have 95% cleard up . I make smoothies with 2 cups dairy kefir , 2 big ripe banas and 3 or 4 cups chopped kale . It's loaded with pre-biotics to boost the probiotics .

Comment:
Initially I was hoping for a cure from IBSD . It didn't work for that , but noticed jock itch and allergies have 95% cleard up . I make smoothies with 2 cups dairy kefir , 2 big ripe banas and 3 or 4 cups chopped kale . It's loaded with pre-biotics to boost the probiotics .
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Reviewer: kefirisyum, 55-64 Male on Treatment for 1 to less than 2 years (Consumer)

Brand Product: Other

Comment:
While not a hypochondriac thinking kefir can cure eye infections...I still believe in numerous health benefits of kefir. I concentrate mostly on one - healthy gut biome, regularity and consistency of movement. Kefir wins this test by 10/10 points.

Comment:
While not a hypochondriac thinking kefir can cure eye infections...I still believe in numerous health benefits of kefir. I concentrate mostly on one - healthy gut biome, regularity and consistency of movement. Kefir wins this test by 10/10 points.
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Reviewer: purpleamethyst, 35-44 Female on Treatment for less than 1 month (Consumer)

Brand Product: Other

Comment:
Since drinking kefir I have had a UTI, yeast infection, ear infection and eye infection all within a month.

Comment:
Since drinking kefir I have had a UTI, yeast infection, ear infection and eye infection all within a month.
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Reviewer: Yt8beu, 65-74 on Treatment for 5 to less than 10 years

Comment:
I make both water kefir and milk kefir,and love them both. I feel wonderful, great digestion, mood and general health. Just taught a class and shared my grains, cute story about the child of one of my kefir users: He loves the energy and asked for his kefir energy as soon as he gets home from school. He and his mother were the only ones of the family who did not get sick and were the only ones wh ... Show Full Comment

Comment:
I make both water kefir and milk kefir,and love them both. I feel wonderful, great digestion, mood and general health. Just taught a class and shared my grains, cute story about the child of one of my kefir users: He loves the energy and asked for his kefir energy as soon as he gets home from school. He and his mother were the only ones of the family who did not get sick and were the only ones who drink the feel good kefir. Love it!
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