Skip to content
My WebMD Sign In, Sign Up

Information and Resources

Step 1 of 6
Action Set
Sprained Ankle: Using a Compression Wrap

Ankle sprains are common injuries that can result in lifelong problems. Some people with repeated or severe sprains can develop long-term joint pain and weakness. Treating a sprained ankle can help prevent ongoing ankle problems.

Key points

If an ankle sprain does not heal correctly, the joint may become unstable, resulting in a weakened and easily reinjured ankle. Proper initial care of your sprained ankle is critical.

  • A compression wrap helps decrease swelling. If swelling is kept to a minimum, you will heal faster and get back on your feet sooner.
  • Applying a compression wrap is easy and can be done at home.
  • Elastic bandages are inexpensive and available at most drugstores.
  • You can wear a protective brace, such as a splint or a device to keep your ankle from moving (immobilizer), over a compression wrap. This can help prevent further injury to your ankle when you try to bear weight on it.
Up Next in This Action Set:
ByHealthwise Staff
Primary Medical ReviewerAdam Husney, MD - Family Medicine
Specialist Medical ReviewerWilliam H. Blahd, Jr., MD, FACEP - Emergency Medicine
Last RevisedJanuary 23, 2012

WebMD Medical Reference from Healthwise

Last Updated: January 23, 2012
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

Hot Topics

WebMD Video: Now Playing

Click here to wach video: Dirty Truth About Hand Washing

Which sex is the worst about washing up? Why is it so important? We’ve got the dirty truth on how and when to wash your hands.

Click here to watch video: Dirty Truth About Hand Washing

Popular Slideshows & Tools on WebMD

feet
Solutions for 19 types.
highlighted areas of the brain
How well do you know yours?
oatmeal and eggs
The best and worst for you.
dog begging at table
Foods your dog should never eat.
MS Overview
Recognizing symptoms.
mature woman with serious expression
What do you know?
chlamydia
Pictures and facts.
Healthy Snack
13 delicious options.
Take your medication
Separate fact from fiction.
lone star tick
How to identify that bite.
young woman in sun
What to watch for.
woman clutching at stomach
Do you know what's causing yours?

Women's Health Newsletter

Find out what women really need.