A Colles' fracture -- or distal radius fracture -- is often called a ''broken wrist.'' Technically, it's a break in the larger of the two bones in your forearm. The bone breaks on the lower end, close to where it connects to the bones of the hand on the thumb side of the wrist.
Colles' fractures are very common; they're the most frequently broken bone in the arm. In the United States, one out of every 10 broken bones is a broken wrist.
Cardiac arrest, which often leads to a heart attack, is frighteningly common: every minute of every day there is another victim, according to the American Red Cross. Almost 80% of cardiac arrests occur at home and are witnessed by a family member. Would you know what to do if someone you loved experienced a cardiac emergency? Make sure you're prepared -- take a CPR (cardiopulmonary resuscitation) class and get trained to use an automated external defibrillator, or AED. It could mean the difference...
So how does someone get a broken wrist? Usually, these injuries result from falling onto an outstretched arm or getting hit on the wrist.
Broken wrists are common in people who play contact sports, as well as skiers, inline skaters, and bikers. People with osteoporosis or thinning of the bones are at particularly high-risk for wrist fractures. But they can happen to anyone who takes a fall or gets hit.