Reviewed by David
Zelman, MD on
September 06, 2019
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American Academy of Orthopaedic Surgeons: “Exercise and Bone Health,” “Healthy Bones at Every Age.”
Cleveland Clinic: “Exercising Safely with Osteoporosis,” “Osteoporosis.”
Harvard School of Public Health: “Calcium Content of Common Foods in Common Portions,” “The Nutrition Source: Calcium and Milk: What’s Best for Your Health and Bones?”
National Institute of Arthritis and Musculoskeletal and Skin Diseases: “Osteoporosis Handout on Health,” “What is Osteoporosis?”
National Osteoporosis Foundation: “A Guide to Calcium-Rich Food,” “Are You at Risk?” “Debunking the Myths,” “Calcium and Vitamin D: What You Need to Know,” “Having a Bone Density Test,” “What is Calcium and What Does It Do?” “What is Osteoporosis?” “What Women Need to Know.”
Office of Dietary Supplements, National Institutes of Health: “Dietary Supplement Fact Sheet: Calcium.”
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