A, B, C, D, E, and Omega-3: What’s Missing From Your Diet?
Are You Getting What You Need?
Fight Fatigue
Headaches
Dry Eyes
Dry, Itchy Skin
Hair Loss
Bleeding Gums
Muscle Weakness
Chronic Colds
Canker Sores
Hearing Loss
Weak Bones
Cracks in Corners of Your Mouth
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SOURCES:
National Institutes of Health, Office of Dietary Supplements.
Mayo Clinic.
The Association of Migraine Disorders.
American Optometric Association: “Essential Fatty Acids.”
American Osteopathic College of Dermatology.
Harvard Health Publications, Harvard Medical School.
Oregon State University, Linus Pauling Institute.
Samochocki, Z. American Academy of Dermatology, May 2013.
Rushton, D. International Journal of Cosmetic Science, February 2002.
Rushton, D. Clinical and Experimental Dermatology, July 2002.
National Institutes of Health, National Institute of Dental and Craniofacial Research.
Karli, R. Acta Otorhinolaryngol Italica, August 2013.
American Tinnitus Association.
Houston, D. The American Journal of Clinical Nutrition, March 1999.