Social skills training helps the child or adult who has attention
deficit hyperactivity disorder (ADHD) be less aggressive and impulsive, manage
anger, and behave in a more socially acceptable way. Techniques include:
Watching videotapes of good
Practicing ways to settle conflicts.
Social skills training uses specific steps and goals, such as
learning how to:
How do you put together an ADHD diet for yourself or your child? The first step is to be sure to talk with the doctor who is responsible for treating your ADHD. Why? Here are three good reasons:
Your doctor is the person best qualified to judge whether the changes you wish to make might be effective for you. Your doctor may request special tests that can help determine how the brain functions, so that together you can decide which diet changes might help the most.
Your doctor can help you...
Social skills training is an important part of managing ADHD.
Individual sessions or small group settings are both appropriate environments
for learning these skills. Many school districts now offer social skills
classes for students with ADHD (and other conditions), using specialized
Social skills training appears to help children, teens, and adults
learn appropriate behaviors. But more study is needed, especially on the
long-term effects of this type of training.