Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community


    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up

Allergies Health Center

Font Size

Living With Severe Allergies

Experts share 3 strategies to cope with chronic allergies.

Controlling Dust Mites continued...

Put barriers between you and those mites, he says, by buying and using the allergy-proof covers for bedding.

Miller suggests allergy-proof encasings for the mattress, pillows, and box springs. "The mites feed on skin cells, and they live on your bed. They dig down into the mattress. The encasings don't allow them to penetrate into the mattress."

Pay close attention to the cleanliness of your bedding, too, to avoid allergens. Wash it weekly in hot water that is 130 F or higher, Williams says, to kill the critters. Newer models of washers may be capable of heating the water this hot, he says, but "most of the time you have to turn up the water heater."

His advice: "Turn it up and measure the water the next day, 12 to 24 hours later, with a candy thermometer. If there are kids in the home, turn it up a day before you do the wash [and then lower it later, to reduce the risk of scalding]."

Using a dehumidifier to keep the humidity lower than 50% can help control your dust-mite population, according to experts at the American Academy of Allergy, Asthma and Immunology.

Controlling Pollen

While some allergy-prone people take great pains to plant so-called ''low-allergy" trees and shrubs, it's not foolproof. "Pollen can travel great distances," Miller says.

"Even if your yard has 'low allergy' trees, pollen can come from miles away," Miller says.

With pollen, agrees Gupta, "There's only so much you can do without having to live in a bubble. If you are indoors, keep your windows shut, use the air conditioner, drive with the car windows shut."

Controlling Mold

Molds are more an outdoor problem than indoor, says Williams, unless your plumbing indoors is leaking. If the bathroom shower or tub gets a little mold ring around it, he says, it typically won't bother the allergy-prone unless it's disturbed and the spores become airborne.

To get rid of household mold, apply a cleaning solution of 5% bleach and a small amount of detergent, suggest experts from the American Academy of Allergy Asthma & Immunology.

Outdoors, airborne mold from vegetation can trigger an allergic reaction, too. Allergic reactions to mold are most common from July to late summer, according to the Asthma and Allergy Foundation of America.

Today on WebMD

man blowing nose
Make these tweaks to your diet, home, and lifestyle.
Allergy capsule
Breathe easier with these products.
cat on couch
Live in harmony with your cat or dog.
Woman sneezing with tissue in meadow
Which ones affect you?

blowing nose
woman with sore throat
lone star tick
Woman blowing nose

Send yourself a link to download the app.

Loading ...

Please wait...

This feature is temporarily unavailable. Please try again later.


Now check your email account on your mobile phone to download your new app.

cat lying on shelf
Allergy prick test
Man sneezing into tissue
Woman holding feather duster up to face, twitching