Do you suffer from frequent sneezing, congestion, watery eyes, and an itchy,
runny nose? If so, you may have seasonal allergic rhinitis, often called hay
fever. It strikes when pollen starts to fly.
About 18 million U.S. adults and more than 7 million children suffer from
hay fever, according to the CDC. Fortunately, there are steps people with
allergies can take to avoid pollen and the misery that accompanies it, says
Andy W. Nish, MD, of the Allergy & Asthma Care Center in Gainesvill...
Decongestants make some people feel jittery or have trouble sleeping. If that happens, cut back on caffeine while taking them. If that doesn't help, you may need to stop taking them. Nasal sprays are less likely to cause these problems and may be a short-term solution.