Pass the tissues and antihistamine please -- 'tis the season for holiday allergies. Like unwanted gifts, sneezing and congestion arrive, making allergy sufferers miserable and putting a damper on holiday fun.
Fortunately you don't have to be sidelined from the festivities. Whether it's symptoms to food, pets, mold or mildew, allergies during the holidays can be beat -- with lifestyle changes, medication, and a few simple tips.
Decongestants make some people feel jittery or have trouble sleeping. If that happens, cut back on caffeine while taking them. If that doesn't help, you may need to stop taking them. Nasal sprays are less likely to cause these problems and may be a short-term solution.