Make Your Child’s Bedroom Allergy-Free
If your child has allergies, keeping him away from what causes them may seem overwhelming. But it's easier than you think: Allergens are likely to hang out where your child does -- in his bedroom.
The room may be filled with:
Common indoor allergens, like dust mites, mold, pet dander, and even cockroaches
Outdoor allergens, like pollen, that can come in on shoes and pets and be in the air coming through an open window
Substances in the air that can irritate airways, like secondhand smoke, product fragrances, and fumes from cleaning supplies
Keep allergens in your child's bedroom to a minimum and you can help relieve his itching, sneezing, and watery eyes.
Ditch Dust Mites
The microscopic droppings of dust mites are the most common cause of year-round allergies. There are things you can do to get them out.
Make a Mold-Free Bedroom
Mold in your home can add to your child's allergy symptoms. Find the mold and its source:
Check carpeting for signs of mold or mildew, especially near windows.
Encourage your child to not leave dirty clothes on the floor. Don't leave damp or sweaty garments for a long time in the hamper. That's a perfect breeding ground for mold. Empty the hamper every day.
If you notice condensation on windows or window frames, try to find the cause. Find out how to deal with it so it doesn't lead to mold.
Fix leaky pipes or roofs.
Get Picky with Pets
Allergies to pets are usually reactions to a protein in pet saliva, dead skin flakes (dander), or urine of a furry animal. It’s not usually due to an animal’s hair. There is no such thing as a hypo-allergenic dog or cat breed, though some animals tend to produce more allergens than others.
If you're thinking about a pet, consider one without fur or feathers. For instance, fish or a reptile shouldn't trigger a child’s allergy symptoms.
If a dog, cat, or other furry animal is already part of your home and your hearts, try to:
- Keep your pet out of your child's bedroom.
- Bathe your pet weekly to cut down on the dander he sheds -- in the bedroom and elsewhere.
- Have a non-allergic person clean the animal cage.