Nasal Irrigation: Natural Relief for Cold & Allergy Symptoms
How It Works
1. Decide What You'll Use
2. Mix the Saline Solution
3. Get in Position
4. Pour in the Saline Solution
5. Let It Drain
6. Clear Your Nose and Repeat
What If It Stings or Burns?
How Fast Does It Work?
How Often Do You Use Nasal Wash?
Is It Right for You?
How Sinuses Get Clogged
Why Nasal Irrigation Helps
Ways to Curb Allergens
Work With Your Doctor
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(2) Brayden Knell / WebMD
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(10) Brayden Knell / WebMD
(11) Jose Luis Pelaez / Blend Images
(12) © Craig Zuckerman / Phototake -- All rights reserved.
(13) © Craig Zuckerman / Phototake -- All rights reserved.
(14) © Dennis Kunkel Microscopy, Inc / Phototake -- All rights reserved.
(15) Jose Luis Pelaez / Blend Images
SOURCES:
American Academy of Allergy Asthma & Immunology: "Acute, Chronic and Fungal Sinusitis from a Patient's Perspective."
American Academy of Allergy Asthma & Immunology: "Tips to Remember: Indoor Allergens."
CDC: "Naegleria FAQs."
David, R. Annals of Family Medicine, 2006.
Medscape: "Alternative Approach to Treating Allergies: The Wonders of Nature."
University of Michigan Health System Press Release: "Sinus Problems Are Treated Well With Safe, Inexpensive, Treatment, UMHS Study finds."
UptoDate.com: "How to Perform Nasal Irrigation," "Nasal Irrigation and Saline Sprays."