One of the most publicized and controversial theories concerns aluminum, which became a suspect in Alzheimer's disease when researchers found traces of this metal in the brains of patients with Alzheimer's disease. Many studies since then have either not been able to confirm this finding or have had questionable results.
As you get older, chances are you’ll sometimes forget a word, where you left your car keys, or the name of a neighbor you bumped into at the market.
These small memory lapses happen. They're a normal part of aging -- just like creaky knees, wrinkled skin, or blurry vision.
It can help to:
Write yourself notes.
Place your keys in the same place each day.
Play word games or do crossword puzzles.
Because loss of memory is also a symptom of Alzheimer’s disease, you might worry that these...
Aluminum does turn up in higher amounts than normal in some autopsy studies of Alzheimer's patients, but not in all. Further doubt about the importance of aluminum stems from the possibility that the aluminum found in some studies did not all come from the brain tissues being studied. Instead, some could have come from the special substances used in the laboratory to study brain tissue.
Aluminum is a common element in the Earth's crust and is found in small amounts in numerous household products and in many foods. As a result, there have been fears that aluminum in the diet or absorbed in other ways could be a factor in Alzheimer's. One study found that people who used antiperspirants and antacids containing aluminum had a higher risk of developing Alzheimer's. Others have also reported an association between aluminum exposure and Alzheimer's disease.
On the other hand, various studies have found that groups of people exposed to high levels of aluminum do not have an increased risk. Moreover, aluminum in cooking utensils does not get into food, and the aluminum that does occur naturally in some foods, such as potatoes, is not absorbed well by the body. On the whole, scientists can say only that it is still uncertain whether exposure to aluminum plays a role in Alzheimer's disease.
Zinc has been implicated in Alzheimer's disease in two ways. Some reports suggest that too little zinc is a problem. Others that too much zinc is at fault. Too little zinc was suggested by autopsies that found low levels of zinc in the brains of Alzheimer's disease patients, especially in a certain region.
On the other hand, a recent study suggests that too much zinc might be the problem. In this laboratory experiment, zinc caused beta amyloid from cerebrospinal fluid -- the fluid that bathes the brain -- to form clumps similar to the plaques of Alzheimer's disease. Current experiments with zinc are pursuing this lead in laboratory tests that more closely mimic conditions in the brain.