Brain Changes Seen in Relatives of Alzheimer's Patients
Study finding doesn't mean you'll get the disease if family members have it, experts stress
"Make brain-healthy choices now to help lower this risk," he suggested. "We know that if it is good for the heart it is good for the brain." Such choices include engaging in regular physical activity and eating a healthy low-fat diet.
"It's also important to keep your brain fit by doing something you enjoy -- whether crossword puzzles or learning a foreign language -- every day," Isaacson said.
"If you have a family history, get educated and informed about positive lifestyle choices and consider taking part in an Alzheimer's prevention trial," he said. "We can finally say 'Alzheimer's disease' and 'prevention' in the same sentence, and that is a great thing."