9 Tips to Help Manage Psoriatic Arthritis
Using Time to Your Advantage continued...
8. Tune in to your feelings. If you’ve been feeling sad or down for more than a few weeks, tell your doctor or talk with a counselor. Treatments can help if you’re depressed.
9. Celebrate your success. Congratulate yourself every time you do something good for yourself! You can’t make psoriatic arthritis disappear. But you can make decisions about how it will affect your life.