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Week 13: Twins - Caloric Intake

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How many extra calories do you need a day?

How many extra calories do you need a day?

  • Your Answer:
  • Correct Answer:

You didn't get it right.


It doesn't seem like much, but 500 extra daily calories are all you need for a healthy twin pregnancy.


Make the most of the calories by avoiding junk food and opting for fruits, vegetables, grains, low-fat dairy products, and healthy protein like fish, chicken, beans, lean meat, nuts, and soy. Snack on these foods so you won't feel stuffed at meals.

That's right!


It doesn't seem like much, but 500 extra daily calories are all you need for a healthy twin pregnancy.


Make the most of the calories by avoiding junk food and opting for fruits, vegetables, grains, low-fat dairy products, and healthy protein like fish, chicken, beans, lean meat, nuts, and soy. Snack on these foods so you won't feel stuffed at meals.

You didn't get it right.


It doesn't seem like much, but 500 extra daily calories are all you need for a healthy twin pregnancy.


Make the most of the calories by avoiding junk food and opting for fruits, vegetables, grains, low-fat dairy products, and healthy protein like fish, chicken, beans, lean meat, nuts, and soy. Snack on these foods so you won't feel stuffed at meals.

You didn't get it right.


It doesn't seem like much, but 500 extra daily calories are all you need for a healthy twin pregnancy.


Make the most of the calories by avoiding junk food and opting for fruits, vegetables, grains, low-fat dairy products, and healthy protein like fish, chicken, beans, lean meat, nuts, and soy. Snack on these foods so you won't feel stuffed at meals.

Your Score:     You correctly answered   out of   questions.
Your Score:     You correctly answered   out of   questions.

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