Both of these terms generally mean to separate yourself from other people. But the extent of the separation depends on whether you’re sick or not.
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A lipid panel test can help you find out if you’re at risk for heart trouble.
Heart-healthy foods can help lower your cholesterol and keep your blood pressure in check. Stock your kitchen with these items.
Many things affect whether or not a person exposed to a virus gets sick from it. Find out how to minimize your risk.