Back Pain Myths
Medically Reviewed by Zilpah Sheikh, MD on September 09, 2023
The Truth About Back Pain
1/11
Myth: Always Sit Up Straight
2/11
Myth: Don't Lift Heavy Things
3/11
Myth: Bed Rest Is the Best Cure
4/11
Myth: Pain Is Caused by Injury
5/11
Fact: More Pounds, More Pain
6/11
Myth: Skinny Means Pain-Free
7/11
Myth: Exercise Is Bad for Back Pain
8/11
Fact: Chiropractic Care Can Help
9/11
Fact: Acupuncture May Ease Pain
10/11
Myth: Firmer Mattresses Are Better
11/11