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Vertigo: Balance Exercises

Many people experience vertigo. If you have Ménière's disease or benign paroxysmal positional vertigo (BPPV), you may have to deal with vertigo throughout your life. The spinning sensation it causes puts you at risk for falling and can also affect your quality of life if it interferes with your level of activity. You can do exercises at home to help your body get used to the confusing signals that cause your vertigo. Doing these exercises may help you cope with your vertigo.

what.gif What exercises are helpful to improve balance for vertigo?
why.gif Why is it important to exercise for balance?
how.gif How to exercise for balance
where.gif Where to get more information

More information about vertigo can be found in the following topics:

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ByHealthwise Staff
Primary Medical ReviewerAnne C. Poinier, MD - Internal Medicine
Specialist Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Last RevisedDecember 19, 2012

WebMD Medical Reference from Healthwise

Last Updated: December 19, 2012
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

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