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Fitter Kids, Better Grades?

Researchers Find That Fitter Middle School Students Scored Better on Math and Reading Tests
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The Evidence for More Activity Builds

The new research echoes that of James Sallis, PhD, distinguished professor of family and preventive medicine at the University of California, San Diego. A long-time researcher on physical fitness, he reviewed the findings. "The mountain of evidence just got higher that active and fit kids perform better in school," he says.

The finding that fitness was related to both reading and math scores in both girls and boys is impressive, he says. "I hope this study convinces both parents and school administrators to increase and improve physical education, recess, classroom activity breaks, after-school physical activity and sports, and walk-to-school programs."

Sallis is a co-founder of the SPARK physical activity programs that are in place nationwide.

Lesley Cottrell, PhD, vice chair of research in pediatrics at West Virginia University, has also linked fitness with better school performance in her research. "[The current research extends] our findings by considering students' self-concept," she says.

Her advice to parents? "A healthy child is a well-rounded child. Focusing on one developmental area may neglect other, important areas. For instance, in our findings we acknowledge that we have neglected the physical activity and fitness development for our children as a whole. By doing so," she says, "we may miss an opportunity to improve or sustain their academic development."

The study was funded by the National Association for Sport and Physical Education.

These findings were presented at a medical conference. They should be considered preliminary as they have not yet undergone the "peer review" process, in which outside experts scrutinize the data prior to publication in a medical journal.

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