Feb. 7, 2012 -- New guidelines debunk evidence to support the existence of an “economy class syndrome” -- the idea that passengers in the cheaper seats with the least leg room have an elevated risk for developing deep-vein blood clots.
Likewise, the guideline committee concluded that there is “no definitive evidence” to support the notion that dehydration or drinking alcohol increase blood clot risk.
Most healthy airline passengers have a very low risk for developing life-threatening blood clots during long flights, but oral contraceptive use, advanced age, and sitting in a window seat (where passengers are less likely to get out of their seat and move) all raise the risk somewhat, according to the American College of Chest Physicians (ACCP).
The flight travel guidelines were included in the updated ACCP recommendations for preventing and treating deep vein thrombosis (DVT), potentially serious blood clots that can lead to potentially fatal blockages in the lungs.
“Traveling in economy class does not increase your risk for developing a blood clot, even during long distance travel; however, remaining immobile for long periods of time will,” says researcher Mark Crowther, MD, of McMaster University in Ontario, Canada.
In other words, there is nothing inherently risky about sitting in a cramped tourist-class seat if you stretch your legs or get up and move around occasionally.
Frequent movement and stretching the calf muscles is recommended for air travelers with an increased risk for DVT on flights of more than six hours’ duration, as well as sitting in an aisle seat, if possible, to make it easier to move around.
At-risk passengers should also consider wearing below-the-knee compression stockings, but the stockings are not recommended for people without DVT risk factors.
Those risk factors include:
Having a history of blood clots or having cancer
Having a known thrombophilic disorder -- a medical disorder that predisposes you to forming blood clots