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Fibromyalgia Health Center

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Pain Relief for Fibromyalgia - Topic Overview

Nondrug methods of relieving pain may be helpful for people who have fibromyalgia. These can include:

  • Applying heating pads or taking warm baths or showers.
  • Gentle massage of painful muscles.
  • Regular exercise to help strengthen muscles, which will make them less likely to be injured.

Nonprescription pain relievers are not very helpful for people with fibromyalgia. Small doses of acetaminophen (such as Tylenol), aspirin (such as Bayer), ibuprofen (such as Advil), or naproxen (such as Aleve) may offer short-term relief of muscle pain when your symptoms flare up. Daily long-term use does not seem to be effective. Be safe with medicines. Read and follow all instructions on the label.

Recommended Related to Fibromyalgia

Fibromyalgia and Exercise

If you have fibromyalgia with painful tender points, deep muscle pain, and fatigue, exercise is probably the last thing on your mind. Yet, exercise may be just what the doctor ordered. Whether it's daily walks, stretching, swimming, yoga, tai chi, or Pilates, low-impact exercise programs can keep you fit in spite of your fibromyalgia -- and may help reduce your pain, as well.

Read the Fibromyalgia and Exercise article > >

WebMD Medical Reference from Healthwise

Last Updated: March 12, 2014
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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