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Cucumber Yogurt Dip

WebMD Recipe

Total Time: 5 mins

Cucumber Yogurt Dip


  • 1 cup low-fat plain yogurt
  • 4 ounces low-fat cream cheese
  • 1/2 cup diced, seeded cucumber
  • 1 clove garlic, minced
  • 1 tablespoon chopped fresh dill
  • 1/2 teaspoon black pepper
  • 1 teaspoon lemon zest
  • cucumber, sliced thin, optional garnish
  • julienne mint leaves, optional garnish


Step 1
Stir yogurt and cream cheese until smooth.
Step 2
Add remaining ingredients; stir to blend.
Step 3
Serve with raw or blanched vegetables, such as carrots, celery, tomatoes, or zucchini

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