You may be surprised how many foods don’t need to be kept in the fridge.
Raw meat can make you seriously ill if it’s undercooked or not prepared a certain way.
If you have pre-diabetes or diabetes--or have a loved-one who does--you know that there are a lot of confusing rumors and opinions around eating.
The premise of the Sirtfood Diet is the claim that beneficial plant compounds called polyphenols switch on certain proteins called sirtuins that mimic the effects of fasting and exercise.
“Food poisoning” is a broad term that can actually cover a whole lot of different infections.
Your exact symptoms and their severity will vary. That will depend on the kind of bacteria, virus, or parasite that’s infected you, how much is in your system, and how well your immune system is fighting it off.
