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Best-Tasting Vegetarian Foods

17 tasty products that fit into a vegetarian diet, plus 4 vegetarian recipes that use them.

Vegetarian Recipes Made Easy continued...

Yield: 2 servings

WebMD Weight Loss Clinic members: Journal as 2 eggs alone without added fat + 1 slice whole grain bread + 1 vegetarian patty with 1 tsp fat maximum OR 1 frozen dinner regular + 1/2 cup legumes without added fat OR 1 veggie burger sandwich + 2 eggs without added fat

Nutrition Information: Per serving: 448 calories, 37.4 g protein, 36.4 g carbohydrate, 17 g fat, 5 g saturated fat, 233 mg cholesterol, 8.3 g fiber, 1318 mg sodium. Calories from fat: 34%.

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Reviewed on December 18, 2008

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