Best-Tasting Vegetarian Foods
17 tasty products that fit into a vegetarian diet, plus 4 vegetarian recipes that use them.
Vegetarian Recipes Made Easy continued...
Yield: 2 servings
WebMD Weight Loss Clinic members: Journal as 2 eggs alone without
added fat + 1 slice whole grain bread + 1 vegetarian patty with 1 tsp fat
maximum OR 1 frozen dinner regular + 1/2 cup legumes without added fat OR 1
veggie burger sandwich + 2 eggs without added fat
Nutrition Information: Per serving: 448 calories, 37.4 g protein,
36.4 g carbohydrate, 17 g fat, 5 g saturated fat, 233 mg cholesterol, 8.3 g
fiber, 1318 mg sodium. Calories from fat: 34%.