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Fruit Kabobs

Fruit Kabobs
This Recipe Is:

WebMD Recipe

This is a colorful, fun way to sneak a serving or two of fruit into the brunch or dinner meal. Other fruits can be substituted for any of the kabob ingredients listed.

Ingredients
  • kiwi, sliced in quarters
  • 1 cup
    thick banana slices
  • 1/2 cup
    seedless grapes
  • 1 cup
    watermelon balls or cubes
Instructions
  1. Put kiwi quarters, banana slices, grapes, and watermelon balls into separate serving bowls.
  2. Make 4 kabobs by sliding a series of kabob ingredients on a bamboo skewer; for example: a banana slice, then a grape, then a kiwi quarter, then a watermelon ball, and so forth.
  3. Arrange kabobs on a platter.
Nutritional Information

Makes: 4 kabobs
  • Calories85
  • Protein1.2 g
  • Carbohydrates21 g
    • Dietary fiber2 g
  • Fat0.6 g
    • Saturated fat0 g
  • Cholesterol0 mg
  • Sodium3.5 mg
  • Calories from Fat6%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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