Skip to content
My WebMD Sign In, Sign Up

50+: Live Better, Longer

Features Related to Healthy Seniors

  1. 10 Foods You and Your Grandkids Should Eat

    You love your grandkids. They're the cutest and smartest on the block. Chances are you take every opportunity to spend time with them. That probably means choosing meals and snacks together. What’s the smartest choice? "Growing kids typically have voracious appetites. They need lots of calories for

    Read Full Article
  2. How to Keep Your Bones Strong as You Age

    It's true that we lose bone as we age. Bone loss can cause osteoporosis, where bones can become so thin that they break. Fractures from osteoporosis are a leading cause of disability. The good news: Osteoporosis isn't a natural part of aging -- there’s plenty you can do to keep your bones strong and

    Read Full Article
  3. Fitness for Life

    Get active. It's one of the best things you can do for yourself. “Exercise is an antidote to aging," says Barry A. Franklin, PhD. He is director of cardiac rehabilitation and exercise labs at Beaumont Hospital in Royal Oak, Mich. A well-rounded routine, as part of a healthy lifestyle, may help you a

    Read Full Article
  4. 7 Brain Boosters to Prevent Memory Loss

    Aging is a part of life, but there are plenty of things you can try to help keep your memory sharp. Exercise regularly. It's one of the best things you can do to help prevent age-related memory loss. Moving boosts blood flow to your brain and helps nerve cells in the part of brain that controls your

    Read Full Article
  5. Live Healthy on a Retirement Budget

    You can keep your healthy habits going on a retirement budget. Here’s how. You might think this costs a lot, but it can be really inexpensive, says AARP savings expert Jeff Yeager, author of How to Retire the Cheapskate Way. "Many of the healthiest foods we should be eating happen to cost the least

    Read Full Article
  6. Healthy Aging: What Can You Control?

    When it comes to aging, Bebe Shaw didn't hit the genetic lottery. Her mother died from congestive heart failure, her father of a heart condition. The younger of her two brothers had a heart attack at age 52, and her younger sister is on the verge of congestive heart failure. Shaw, 69, has high chole

    Read Full Article
  7. The Secret to Healthy Aging

    Who doesn't wish for a fountain of youth? Magical youth-restoring springs exist only in legend, but science does point to a few simple, healthy habits that can help extend your life. Heather Whitson, MD, associate professor of medicine (geriatrics) at Duke University School of Medicine, shares the m

    Read Full Article
  8. Improve Your Odds for a Long and Healthy Life

    You know the story: Somebody's 99-year-old aunt never exercised, smoked her whole life, and lived on a diet of red meat and ice cream. So why bother with healthy living, right? "For every one person who lives a long life of unhealthy choices, there are countless others who die prematurely because of

    Read Full Article
  9. Leading Causes of Disability

    Your odds of becoming disabled before you retire are about 1 in 3. And some of the causes of disability might surprise you. Some conditions that cause people to miss work include: Arthritis Back pain Heart disease Cancer Depression Diabetes Here's a closer look at some of the most common disabling c

    Read Full Article
  10. How to Ease the Financial Pain of Sports Injuries

    Playing sports is good for you in many ways. It's a great way to be active, connect with friends, ease stress, and enjoy your free time. Still, injuries can happen. If you've had a sports injury, here are five ways to minimize the impact on your wallet. Have you had a doctor check out your injury? T

    Read Full Article
Displaying 21 - 30 of 183 Articles << Prev Page 1 2 3 4 5 6 7 8 9 10 Next >>

Today on WebMD

blueberries
Eating for a longer, healthier life.
romantic couple
Dr. Ruth’s bedroom tips for long-term couples.
 
womans finger tied with string
Learn how we remember, and why we forget.
man reviewing building plans
Do you know how to stay healthy as you age?
 
fast healthy snack ideas
Article
how healthy is your mouth
Tool
 
dog on couch
Tool
doctor holding syringe
Slideshow
 
champagne toast
Slideshow
Two women wearing white leotards back to back
Quiz
 
Man feeding woman
Slideshow
two senior women laughing
Article