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50+: Live Better, Longer

Medical Reference Related to Healthy Seniors

  1. Care at the End of Life - Important Decisions

    Many important decisions can be made about the care you want to receive at the end of life while you are active and able to communicate your wishes. By making arrangements in advance, valuable time can be used to spend time with loved ones.Communicating your health care decisionsBy completing an advance directive, which documents your health care preferences, you can help ensure your wishes will .

  2. Care at the End of Life - After Death

    AutopsyAn autopsy is the thorough examination of a body after death to help determine how and why a person died. Autopsies are not performed as frequently as they once were, especially when the death was expected. An autopsy is often not needed to determine the cause of death when a person dies of a disease or condition that had been diagnosed. If a diagnosis and cause of death were unclear, some

  3. Care at the End of Life - Topic Overview

    What kind of care can I expect at the end of life?You can be assured that you will receive treatments to manage symptoms and keep you comfortable at the end of life. These types of treatments are known as palliative care. Palliative care can also help people manage symptoms of non - life - limiting conditions, such as rheumatoid arthritis. The goal of palliative care is to help people maintain ...

  4. Care at the End of Life - The Dying Process

    If you are dying or are caring for a dying loved one, you may have questions and concerns about what will happen physically and emotionally as death approaches. The following information may help answer some of these questions.Signs of approaching deathThe dying process is as variable as the birthing process. The exact time of death cannot be predicted, nor can the exact manner in which a person .

  5. Care at the End of Life - Where to Receive Care

    Deciding where you will receive care as your illness progresses can be challenging, but planning now for your care can decrease your anxiety later on. Talk to your loved ones about the type of care you would like to receive at the end of your life. Discuss their expectations as well as your wishes, care needs, finances, and the needs of your family. Your choice may change as your illness changes.

  6. Care at the End of Life - Frequently Asked Questions

    Learning about end - of - life care:What kinds of care are available at the end of life?What is hospice?How can I be sure my doctors will respect my wishes as I approach death?Do I need a living will?What is the dying process like?Will I be in pain?Getting treatment:Where should I receive treatment?Should I receive artificial hydration and nutrition?Should I receive CPR and mechanical ...

  7. Physical Activity as You Get Older - Topic Overview

    It's never too late to start getting active. Being fit is important for everyone. You can benefit from physical activity even if you think of yourself as elderly or you already have conditions such as arthritis or heart disease. Being more active will help you feel better and may even help you live longer.If you haven't been active for a long time, you may have no idea where to start. The important thing is to take that first step—and make that first step a small one.Be smart about exerciseTalk to your doctor before you start a fitness program, especially if you are older or worried about how exercise might affect your health. You may have health problems that limit what you can do.Don't overdo it! If it hurts, stop. Some minor soreness or stiffness is to be expected at first, but pain is a warning sign to stop.If you have been inactive for years, start with about 5 to 10 minutes of activity at a time, and increase your time as you get more comfortable with the

  8. Nutrition for Seniors: A Caregiving Primer

    A caregiver's guide to key nutrients older people need -- and tips for helping them to eat healthy.

  9. Writing an Advance Directive - Why an Advance Directive Is Important

    An advance directive is crucial for having control over your own medical care if you become unable to make decisions or cannot communicate your wishes. It is also a way to share your feelings with your family and help them if they ever need to make decisions about your medical treatment. An advance directive may become important if you are severely injured or develop a serious illness that ...

  10. Grief: Helping Older Adults With Grief

    Key pointsOlder adults often have many major losses within a short period of time. For example, older adults who lose their spouses may suffer many losses, including financial security, their best friend, and their social contacts.The natural aging process brings many losses, such as loss of beauty and physical strength.Older adults may seem to overreact to a minor loss. What is considered a ...

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