No one sets out to hurt their heart. But some habits can add up over time, taking their toll.
You can't control things like your family history, or aging. But you have more power than you may think.
"There’s a lot of reason to believe you can trump your family history or promote a healthier, longer life if you focus as early as possible on the risk factors you can control,” says cardiologist Donald Lloyd-Jones, MD, ScM, of Northwestern University Feinberg School of Medicine.
Here are the top...