Which foods cause problems for your ulcerative colitis (UC)? The answer is different for everyone.
To figure out what makes you feel worse, do some detective work. For several weeks, keep a diary of what you eat and when you have flares. Then look for patterns. Avoid things that seem to cause cramps or a trip to the bathroom. See if your symptoms get better or go away.
If you have ulcerative colitis (UC), a type of inflammatory bowel disease, you may need vitamins or supplements to help maintain good nutrition. That's in addition to eating a healthy, well-balanced diet. Here is an overview of the supplements you may need to take if you have ulcerative colitis.
Keep in mind that the best source for nutrients is the food you eat, and that actual deficiencies vary from person to person. So before taking supplements, discuss your nutritional status with your doct...