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    Migraines & Headaches Health Center

    Medical Reference Related to Migraines & Headaches

    1. Tension Headaches - Frequently Asked Questions

      Learning about cluster headaches: What are cluster headaches? Who is affected by cluster headaches? Are there different types of cluster headaches? What other conditions are like cluster headaches? Being diagnosed: What will happen during a physical exam for my headaches? Do I need imaging tests to evaluate my headaches? Will I need other tests to evaluate my headaches? Getting treatment: What ...

    2. Tension Headaches - When to Call a Doctor

      Call or other emergency services if: You have a sudden,severe headache that is different from past headaches. You have symptoms of a stroke,such as: Sudden numbness,paralysis,or weakness in your face,arm,or leg,especially on only one side of your body. New problems with walking or balance. Sudden vision changes. New problems speaking or understanding simple statements,or feeling ...

    3. Tension Headaches - Treatment Overview

      You can treat most tension headaches with: Over-the-counter pain medicines. Prescription drugs if you have chronic or very bad headaches. Avoiding things that trigger your headaches. Meditation and other ways to lower your stress. Over-the-counter medicines to stop headaches Try these drugs first. Most doctors recommend that you try over-the-counter drugs first if you have mild to moderate ...

    4. Tension Headaches - Other Treatment

      Using other treatments along with medicines may help you stop a tension headache or prevent one. Talk to your doctor about whether you should try: Biofeedback. This is a relaxation method to help you learn to control a body function that you normally don't control,such as muscle tension. Acupuncture. This involves putting very thin needles into the skin at certain points on the body. ...

    5. Tension Headaches - Exams and Tests

      Finding out the type of headache you have A doctor can usually diagnose tension headaches by asking you questions about your health and lifestyle and by examining you. It can be hard to know which type of headache you have,because different types can have the same symptoms. But the treatments may be different,so it's important to find out which type you have. Your doctor may diagnose tension ...

    6. Headaches - Living With Tension Headaches

      You may have fewer headaches-and less pain when you do get them-if you: Find and avoid triggers for your headaches. Keep a headache diary to find out what triggers your headaches. Take over-the-counter drugs to stop a headache. Take medicine as your doctor advises to stop or prevent a headache. Reduce stress with relaxation and positive-thinking methods. For more information,see: Headaches: ...

    7. Tension Headaches - Other Treatment

      Some people find that complementary treatments reduce how many migraines they have or how bad the migraines are. Talk to your doctor about whether you should try: Acupuncture. This involves putting very thin needles into the skin at certain points on the body. Research shows that acupuncture can help prevent some headaches. 1 Biofeedback. This is a way to control a body function-such as ...

    8. Tension Headaches - Prevention

      Finding and avoiding the things-or triggers-that lead to tension headaches can reduce how often you get headaches and how bad they are when you do get them. Headache triggers can include: Stress. Anxiety. Fatigue. Hunger. Using a headache diary (What is a PDF document?) can help you find your triggers. You write down when you have a headache and how bad it is,along with details such as ...

    9. Headaches: Finding and Avoiding Triggers

      By identifying and avoiding tension headache triggers, you can help reduce the frequency and severity of your headaches. While some triggers may be out of your control, others are easily avoidable. The following points can help you prevent a tension headache: Keep a headache diary to identify your tension headache triggers.Manage stress.Seek treatment for any underlying depression or anxiety. ...

    10. Tension Headaches - When to Call a Doctor

      Call or other emergency services if: You have a sudden,severe headache that is different from past headaches. You have symptoms of a stroke,such as: Sudden numbness,paralysis,or weakness in your face,arm,or leg,especially on only one side of your body. New problems with walking or balance. Sudden vision changes. New problems speaking or understanding simple statements,or feeling ...

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