How to Manage Your Strong Emotions
February 14, 2019
Some strong emotions are enjoyable, but some can knock us off balance. Becoming overwhelmed with emotions may lead to unhealthy ...
Stress Management Home
Latest News & Features
- Could Stress in Middle Age Harm Memory?
- Working Yourself to Death: Long Hours Bring Risks
- Severe Stress May Send Immune System Into Overdrive
Latest Videos
-
How to Manage PTSD Triggers
A psychologist offers tips to identify and manage triggers brought on by a traumatic experience.
-
PTSD and Your Relationships
Traumatic experiences can create an emotional disconnect between the person who had it and family or friends. An expert offers some insight on how to break those barriers.
WebMD Blogs
-
Mental Health -
Mental Health8 Signs That Alcohol May Have Too Much Power in Your Life
February 1, 2019"I don’t think I’m an alcoholic." I hear this statement a lot in my therapy office as patients discuss their pattern of drinking ...