What Causes Bad Breath?
How to Make Your Breath Better continued...
Drink water: If your bad breath is caused by weight loss, water can dilute the chemicals that cause the odors. Water also helps wash away bacteria and food particles.
Eat breakfast: Even if you brush your teeth when you get up, your morning breath may reappear if you don't eat. Morning mouth may be associated with hunger.
Eat a hard fruit or vegetable: Apples, carrots, celery, and other hard fruits and vegetables help clear odor-causing plaque and food particles from your mouth.
Chew sugarless gum with xylitol: Gum with the natural sweetener xylitol can prevent the growth of bad-breath bacteria. The gum itself can bring more saliva to your mouth, which will naturally make your mouth fresher.
Take care of health problems: Work with your doctor to keep diabetes, allergies, and other conditions under control.