For many people with arthritis, morning is the most difficult part of the day. Waking up with stiff joints or joint pain is a common complaint. Although it may seem like the hardest time of day to get moving, doing a few stretches in the morning can give you a more limber start to your day.
It only takes a few minutes to stretch and warm up your muscles and joints. But for the best results, the key is to do arthritis stretches every day. Taking a warm shower before or after stretching can also help...
Have a baseline film for comparison while being treated for arthritis
Look at the structures of a particular joint or joints
How Should I Prepare for an X-ray?
No special preparation is necessary for a X-ray, but you should tell the technician if you could be pregnant. The risks of radiation exposure to the fetus are small, but they should be minimized,
You will need to remove all jewelry before the test. You may need to remove some clothing, depending on the part of the body being X-rayed. You'll be given something to cover yourself.
What Happens During an X-ray?
The X-ray is performed in a radiology department.
The X-ray machine will send a beam of ionizing radiation through an X-ray tube. This energy passes through the part of the body being X-rayed and is then absorbed on film or a digital camera to create a picture. Bones and other dense areas show up as lighter shades of gray, while areas that don't absorb the radiation appear as dark gray.
The entire test takes no more than 10 to 15 minutes.