Here are simple ways you can ease osteoarthritis symptoms on your own, at home.
1. Stay active. Exercise may be the last thing you want to do when your arthritis hurts. But many studies show that physical activity is one of the best ways to improve your quality of life. Exercise boosts your energy. It can also strengthen your muscles and bones, and help keep your joints flexible. Try resistance training to build stronger muscles. Your muscles protect and support joints affected by arthritis...
Have a baseline film for comparison while being treated for arthritis
Look at the structures of a particular joint or joints
How Should I Prepare for an X-ray?
No special preparation is necessary for a X-ray, but you should tell the technician if you could be pregnant. The risks of radiation exposure to the fetus are small, but they should be minimized,
You will need to remove all jewelry before the test. You may need to remove some clothing, depending on the part of the body being X-rayed. You'll be given something to cover yourself.
What Happens During an X-ray?
The X-ray is performed in a radiology department.
The X-ray machine will send a beam of ionizing radiation through an X-ray tube. This energy passes through the part of the body being X-rayed and is then absorbed on film or a digital camera to create a picture. Bones and other dense areas show up as lighter shades of gray, while areas that don't absorb the radiation appear as dark gray.
The entire test takes no more than 10 to 15 minutes.