There are many things you can do to help knee pain, whether it's due to a recent injury or arthritis you've had for years.
Follow these 11 dos and don’ts to help your knees feel their best.
Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
Do exercise. Cardio exercises...
Have a baseline film for comparison while being treated for arthritis
Look at the structures of a particular joint or joints
How Should I Prepare for an X-ray?
No special preparation is necessary for a X-ray, but you should tell the technician if you could be pregnant. The risks of radiation exposure to the fetus are small, but they should be minimized,
You will need to remove all jewelry before the test. You may need to remove some clothing, depending on the part of the body being X-rayed. You'll be given something to cover yourself.
What Happens During an X-ray?
The X-ray is performed in a radiology department.
The X-ray machine will send a beam of ionizing radiation through an X-ray tube. This energy passes through the part of the body being X-rayed and is then absorbed on film or a digital camera to create a picture. Bones and other dense areas show up as lighter shades of gray, while areas that don't absorb the radiation appear as dark gray.
The entire test takes no more than 10 to 15 minutes.