Carpal Tunnel Syndrome - Health Tools
This health tools will help you make wise health decisions or take action regarding carpal tunnel.
Exercises for Arm and Wrist - Topic Overview
Your doctor can give you information about exercises for building flexibility and strength in your hand, wrist, and arm.Exercises for flexibility may include:Rotating your wrist up, down, and from side to side.Stretching your fingers far apart, then relaxing them, then stretching them again.Stretching your thumb by pulling it back gently, holding it, and then releasing it.Exercises to increase strength may include:Squeezing a rubber ball.Wrist curls and extensions with a light weight.If any exercise or motion causes pain or swelling, stop that exercise, or reduce the intensity or amount of motion.
Swelling - Topic Overview
What is magnetic field therapy?Magnetic field therapy uses magnets to maintain health and treat illness. The human body and the earth naturally produce electric and magnetic fields. Electromagnetic fields also can be technologically produced, such as radio and television currents. Practitioners of magnetic field therapy believe that interactions between the body, the earth, and other ...
Swelling - Home Treatment
If you have had surgery, follow the instructions given to you by your surgeon. If the instructions from your surgeon are not clear or do not cover your particular problem, contact your surgeon.
Knee Problems and Injuries - Topic Overview
Knee problems and injuries most often occur during sports or recreational activities, work - related tasks, or home projects.
Ice for Heel Pain - Prevention
Tips to help prevent swelling.
Carpal Tunnel Syndrome - What Increases Your Risk
Carpal tunnel syndrome can result from any combination of health conditions and physical activities that increase pressure on the median nerve as it passes through the wrist.
Carpal Tunnel Syndrome - Symptoms
The most common symptoms of carpal tunnel syndrome are tingling, numbness, weakness, or pain of the fingers or, less commonly, the palm. Symptoms most often occur in the parts of the hand supplied by the median nerve: the thumb, index finger, middle finge
Swelling - Health Tools
Health tools help you make wise health decisions or take action to improve your health.Actionsets are designed to help people take an active role in managing a health condition. Balance exercises for vertigo Core stabilization Rehabilitation for a meniscus tear Rehabilitation for multiple sclerosis ...
Swelling - Where to Go for Help
If you have tried the home treatment suggestions but your pain and discomfort have lasted for several days (for example, 7 continuous days), call your doctor. Health professionals who can diagnose and treat work - related injuries include:Family medicine physicians.General practitioners.Neurologists.Nurse practitioners.Occupational medicine specialists.Occupational therapists.Orthopedic ...