Do Tai Chi
The Chinese exercise called tai chi is a relaxing and pain-reducing practice that is especially helpful for people with joint pain.
Transcutaneous electrical nerve stimulation (TENS) is a treatment that may help to reduce nerve pain. Find out more about its benefits.
Biofeedback may help you reduce stress, manage pain, and relax. WebMD tells you about biofeedback techniques.
Acupuncture may help reduce stress and ease pain associated with conditions such as arthritis and fibromyalgia.
Acupressure may help reduce chronic stress and pain. Find out if acupressure can help provide the relief you're looking for.
Use Topical Meds
Learn more from WebMD about pain-relieving topical meds such as gels, creams, and patches.
Studies show that some supplements may help relieve and control pain. Find out from WebMD which supplements may be right for you and what you should talk about with your doctor before you take them.
What Is the Placebo Effect?
WebMD explains what the placebo effect is, how it works, and its potential benefits for medical treatment.
The better the quality of your sleep, the better able you are to manage back and neck pain. WebMD helps you get the sleep you need with these tips for improving your sleep environment.
Use Helpful Devices
Assistive tools and devices can make routine activities much easier if you have arthritis. WebMD tells you which gadgets are easier on joint pain.