Move to Lose Weight
Losing weight by being active reduces stress on your joints. WebMD gives you tips on building a consistent exercise routine that won't stress you out.
Learn more from WebMD about coping with the fatigue that comes with fibromyalgia.
Diagnosing a Spinal Compression Fracture
Your back pain may be a spinal compression fracture. Here's how you can find out.
What Are Fallen Arches?
WebMD explains why fallen arches and flat feet happen, what effects they have on the body, and how to manage them.
Home Remedies for Nerve Pain
Most people with nerve pain say medication provides only partial relief. WebMD provides tips for home treatment and self-care for neuropathic pain.
Have the Sex Talk
Are you avoiding sex due to pain and related problems? WebMD suggests ways to talk to your partner, health care provider, and counselor.
Eat to Avoid Pain
Many people with migraines find that keeping a food diary helps identify which foods might trigger their headaches. WebMD tells you how to get started and which foods you may want to avoid.
Get Dressed Easier
When you have arthritis, putting on socks or shoes can be a painful ordeal. Find out from WebMD how to use -- and make -- assistive devices and simple changes in routine that can make getting dressed easier for you.
Eat to Sleep
WebMD tells you which foods will help you get a good night's sleep and which won't.
Practicing yoga's postures and controlled breathing exercises can help you manage the pain of fibromyalgia and arthritis, and help reduce stress and anxiety. WebMD tells you more.